HYPNOTHERAPY SERVICES IN DURBAN

FAMILY COUNSELLING FOR TRADITIONAL AND BLENDED FAMILIES

  • Irritable Bowel Syndrome (IBS): Hypnotherapy has been shown to help manage symptoms of IBS by reducing stress and promoting relaxation.
  • Skin Conditions: It can aid in the management of certain skin conditions like eczema and psoriasis, which can be exacerbated by stress.
  • Self-Esteem: It can boost self-esteem and confidence by addressing deep-seated negative beliefs.
  • Relationship Issues: Hypnotherapy can help individuals understand and improve their relationships by addressing subconscious patterns of behavior.
  • Smoking Cessation: Hypnotherapy is often used to help individuals quit smoking by altering their subconscious habits.
  • Weight Loss: It can aid in weight loss by promoting healthier eating habits and increasing motivation for exercise.
  • Addiction: It can help in managing various types of addictions by addressing underlying psychological issues.
  • Insomnia: Hypnotherapy can help treat insomnia and other sleep disorders by promoting relaxation and reducing anxiety.

  • Effectiveness: Hypnotherapy can be effective for some people, particularly for conditions like anxiety, phobias, and pain management. However, its effectiveness can vary from person to person.
  • Safety: Hypnotherapy is generally considered safe when conducted by a trained and licensed therapist. However, it may not be suitable for individuals with certain mental health conditions, such as psychosis or severe personality disorders.
  • Choosing a Therapist: Ensure the hypnotherapist is certified and has a good track record. It’s important to feel comfortable and trust your therapist.
  • Reduced stress and anxiety.
  • Improved sleep.
  • Enhanced focus and concentration.
  • Better management of chronic pain.
  • Positive behavioral changes.

Hypnotherapy offers a range of potential benefits across various physical, mental, and emotional aspects. Here are some of the key benefits:

  • Relaxation: Hypnotherapy can help induce a state of deep relaxation, reducing overall stress levels.
  • Coping Mechanisms: It can provide techniques to better manage anxiety and stress.
IMPROVED SLEEP
  • Insomnia: Hypnotherapy can help treat insomnia and other sleep disorders by promoting relaxation and reducing anxiety.

MENTAL HEALTH:
  • Phobias and Fears: It can effectively treat specific phobias and irrational fears by reprogramming the subconscious mind.
  • Depression: Hypnotherapy can be used as a complementary treatment for depression, helping to address negative thought patterns.
  • Post-Traumatic Stress Disorder (PTSD): It can help individuals process and manage traumatic experiences.
ENHANCED FOCUS AND CONCENTRATION:
  • Performance: Athletes, students, and professionals can use hypnotherapy to improve concentration, focus, and performance in their respective fields.
HEALING PAST TRAUMA:
  • Regression Therapy: Hypnotherapy can help individuals revisit and heal past traumas that may be affecting their current life.

About Us

Special interests in Integrating Traditional/Indigenous Healing Practices into Counselling and Psychotherapy.

Contact Us

Telephone: 031 035 0208
Cell: 067 280 3432
Email: vuyani1@gmail.com
Address: 94 Charlotte Maxeke Street,
Durban, 4001

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